We are what we believe.

I consider myself a guide & facilitator. I have transcended many of my negative conditioning, achieved dreams and goals and I can help you do so. I am also a therapist and psychologist who uses a variety of research and evidence based, psychotherapeutic & body/mind approaches, offer coaching, and consulting. I have devised a 12 week online course. I offer a unique brand of support based on my seventeen years of graduate and postgraduate studies, extensive, multi-disciplinary and multiple training accreditations. Most importantly I too went on the personal therapy journey and have myself had over 1000 hours of individual and group personal therapy in the last twelve years, including mandatory personal therapy during my doctoral training. My doctoral thesis ( I’m currently finalising) is on ‘Counselling Psychologists’ Experiences of personal therapy during doctoral training.’ I can help you hone into what holds you back to be all you can be.