Programmes

Coaching using Connecting Coaching method (by Zoom)
Unearth your gifts & realise your Vision

Do you feel stuck in a rut? Do you have an idea for a new role, project or hobby but are not quite sure where to start?

Life is movement and change. Yet change can be uncomfortable. I have devised a 7 step way to help you unearth what you might truly desire to accomplish.

Learn more by clicking on the image.

1, 3 or 6 months 1:1 coaching with Irena
1, 3 or 6 months Coaching Programme

This coaching programme offers support to help you connect within to achieve your desired outcomes, one step at a time.

Connect with me for more information

12 week self-study or as part of 1:1 weekly support online programme
Introduction Programme: Breaking Away From Coercive Control, Abusive & Toxic Relationship Patterns

This 12 week programme is delivered either directly in your mailbox weekly as self-study or as part of a 12 week weekly commitment of working with me 1:1. It is designed as a guide to help you break away from abusive, coercive or toxic relationship patterns.

Learn more by clicking on the image or connect with me.

Challenging, nurturing and profound, I am so incredibly grateful for the opportunity to work with someone as knowledgeable, wholehearted and clear sighted as Irena.
C.B, Ostheopath, Australia
I have been working with Irena for several years and I cannot recommend her highly enough. Her compassion, wonderful scientific and spiritual educational backgrounds are invaluable in helping you understand the processes within you.
A.I, Accountant, UK
Irena has helped to remove some resistance to change, helping us embrace the benefits of flexible working and to demonstrate the positive impact of health and well-being on your personal and professional life. Thanks Irena - one person can make a difference.
Director, Global Corporate firm, London

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