We are what we believe.

I consider myself a guide & facilitator. I have transcended many of my negative conditioning, achieved dreams and goals and I can help you do so. I am also a therapist and psychologist who uses a variety of research and evidence based, psychotherapeutic & body/mind approaches, offer coaching, and consulting. I have devised a 12 week online course. I offer a unique brand of support based on my seventeen years of graduate and postgraduate studies, extensive, multi-disciplinary and multiple training accreditations. I help you hone into what holds you back to be all you can be.