Helping you to 'Live a life worth living'. (Dr Marsha Linehan)
I consider myself a guide & facilitator. I am also a therapist and psychologist who uses a variety of research and evidence based, psychotherapeutic & body/mind approaches, offer coaching, and consulting. I have devised a 12 week online course.
Client Testimonies
Challenging, nurturing and profound, I am so incredibly grateful for the opportunity to work with someone as knowledgeable, wholehearted and clear sighted as Irena.
C.B, Ostheopath, Australia
I have been working with Irena for several years and I cannot recommend her highly enough. Her compassion, wonderful scientific and spiritual educational backgrounds are invaluable in helping you understand the processes within you.
A.I, Accountant, UK
Irena has helped to remove some resistance to change, helping us embrace the benefits of flexible working and to demonstrate the positive impact of health and well-being on your personal and professional life. Thanks Irena - one person can make a difference.
