“The two day workshop with Irena was illuminating. Irena created a nurturing and safe space to facilitate the exploration and healing of the false beliefs and unhelpful habits I had unconsciously been living by. The depth of work achieved in the space of the course was profound; although challenging, Irena was there to support and encourage through every step of the way. At the end of the workshop, I left with a profound sense peace within and the knowledge that I can continue this work myself having created a deep love an understanding of myself with Irena’s guidance. Thankyou for the wonderful blessing that this workshop has been.”
CB, Healthcare Professional, Australia

Audio and video lessons for the online course I offer are secured in a private platform which only those signing up to the course can have access to. To book any of the courses on this page please connect with me here.

“It is wonderful to work with Irena. Her deeply compassionate and intuitive way invited me to connect with my higher self and inner child on a level I had not experienced before. With her presence she created a safe space, in which I could relax. I felt seen for who I truly am. It was profoundly healing for me as a man to discover and experience the calm source of strength of my inner divine masculine and this has started an unfolding that is present with me every day since the workshop. I cannot imagine a better guide and mentor for this deep work than Irena. Her presence, intuition, intelligence and wisdom are a true blessing.” FC, University Manager, Switzerland

Transforming Yourself Programmes

 

I have devised various programmes to assist you on your  ‘Journey of the Self’.I help clients learn to connect to themselves, explore their thoughts and feel their feelings. Some of the deeper work includes identifying unhelpful patterns and schemas to manifest your gifts and talents.

12 week 1:1 online programme
Introduction Course: Breaking Abusive Relationships Patterns Course

My twelve week programme ‘Introduction to Breaking Away from Coercive Control, Abuse and Toxic Relationships course’ is an intensive twelve week 1:1 programme which will help you on your first step into recovering from abuse in your life.


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Take the leap: From Striving to Thriving Coaching Programme (by Zoom)
Take the leap: From Striving to Thriving Coaching Programme (by Zoom)

Do you want to know what the difference is between living to work to pay the bills, striving and surviving to looking forward to jumping out of bed every morning and living your best life?

I created Your Alchemists ‘Connecting Coaching’ which blends traditional solution-focused coaching principles with deeper therapeutic work. I take you through various steps and share the major ingredients for you to unearth any blockages to reveal your zone of excellence. We then establish a plan for you to make this a reality.


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Build Your Inner Sanctuary 12 Week programme
Build Your Inner Sanctuary 12 Week programme (with coaching)

The aim of this programme is to get you started in learning to create your own inner sanctuary. I have integrated all that I have trained in, practiced and worked with in a variety of settings (from the corporate world to hospital settings, psychiatric wards and even retreats and ashrams!).This programme combines the latest research around quiet time, silence, meditation, including the body as well as methods of connecting with our own internal experiences and the body such as introspection, self-reflection, emotional literacy and much more.

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Webinars and Virtual Workshops
Webinars and Virtual Workshops

This webinar series weaves in psychological, philosophical and somatic theories as well as practices to be and feel well, including in the workplace. I have delivered these in French and English.

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