For a long time, there was a way in which my fears kept me in my comfort zone in very important dimensions of my life unbeknownst to me. I seemed...
!! Trigger warning. What follows discusses violent acts perpetrated and reported in the news!! You might have heard of the horrific case of Gisele Pelicot/the Mazan rapes in France? The...
Photo by Arnaud Girault on Unsplash Rene Descartes said: “Dubito, ergo sum, vel, quod idem est, cogito, ergo sum”. This is roughly translated as “I doubt, therefore I think, therefore...
I created the ‘Inner Sanctuary’ course after noticing that many clients I was supporting in their personal therapy and facilitation work struggled to connect with themselves, be present with themselves,...
“All that glitters is not gold.” William Shakespeare, The Merchant of Venice One of my favourite old time classic tracks is by French band Daft Punk ‘Harder, Faster, Better, Stronger’....
A phenomenon that has puzzled me since I was a young girl studying the second world war at schools – at both French and then former Yugoslavian school – and...
‘Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive control is not well adapted to...
Talk and walk, hike, cycle, sim with Irena and Your Alchemists around the world I am delighted to introduce to you a new offering as a psychologist/ therapist yoga and...
[ PLEASE NOTE that this retreat sold out in 24 hours and is now fully booked for 24th to 27th October 2024. The next Canal de Bourgogne retreat will run...
After over two decades in London, I am relocating for a major part of my time to the Brontë Sisters’ hometown in West Yorkshire, one of my favourite places in the...