Blog

When Spirituality meets Quantum Physics meets Psychology meets Philosophy

Photo by Arnaud Girault on Unsplash Rene Descartes said: “Dubito, ergo sum, vel, quod idem est, cogito, ergo sum”. This is roughly translated as “I doubt, therefore I think, therefore...

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Build Your Inner Sanctuary 12 Week programme*

I created the ‘Inner Sanctuary’ course after noticing that many clients I was supporting in their personal therapy and facilitation work struggled to connect with themselves, be present with themselves,...

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The Lure of Harder, Better, Faster, Stronger

“All that glitters is not gold.” William Shakespeare, The Merchant of Venice One of my favourite old time classic tracks is by French band Daft Punk ‘Harder, Faster, Better, Stronger’....

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Breaking Unconscious and Unhelpful Patterns – why do we repeat the past? Part 1

A phenomenon that has puzzled me since I was a young girl studying the second world war at schools – at both French and then former Yugoslavian school – and...

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Talk and …walk, hike, cycle, swim with Irena and Your Alchemists around the world

Talk and walk, hike, cycle, sim with Irena and Your Alchemists around the world I am delighted to introduce to you a new offering as a psychologist/ therapist yoga and...

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‘Talk and cycle’ retreat in Canal de Bourgogne, France (with yoga & meditation, relaxation and stretching) 24 to 27 October 2024

[ PLEASE NOTE that this retreat sold out in 24 hours and is now fully booked for 24th to 27th October 2024. The next Canal de Bourgogne retreat will run...

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Goodbye London, Hello Wuthering Heights, The   Brontës and St Tropez!

After over two decades in London, I am  relocating for a major part of my time to the Brontë Sisters’ hometown in West Yorkshire, one of my favourite places in the...

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When I love myself enough

In a personal therapy modality called Inner Child work, we use the archetype of the inner child ( Clarkson, 2003; Jung, 1954; Paul, 1991), which is our feeling self. We...

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Slots available at reduced rates

I have openings for 2 reduced rates personal therapy slots for anyone who is neurodiverse and on low income/a student/unemployed, and for anyone who is on low income/a student/unemployed. Please...

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