Blog

Talk and …walk, hike, cycle, swim with Irena and Your Alchemists around the world

Talk and walk, hike, cycle, sim with Irena and Your Alchemists around the world I am delighted to introduce to you a new offering as a psychologist/ therapist yoga and...

READ MORE

‘Talk and cycle’ retreat in Canal de Bourgogne, France (with yoga & meditation, relaxation and stretching) 24 to 27 October 2024

[ PLEASE NOTE that this retreat sold out in 24 hours and is now fully booked for 24th to 27th October 2024. The next Canal de Bourgogne retreat will run...

READ MORE

Goodbye London, Hello Wuthering Heights, The   Brontës and St Tropez!

After over two decades in London, I am  relocating for a major part of my time to the Brontë Sisters’ hometown in West Yorkshire, one of my favourite places in the...

READ MORE

When I love myself enough

In a personal therapy modality called Inner Child work, we use the archetype of the inner child ( Clarkson, 2003; Jung, 1954; Paul, 1991), which is our feeling self. We...

READ MORE

Slots available at reduced rates

I have openings for 2 reduced rates personal therapy slots for anyone who is neurodiverse and on low income/a student/unemployed, and for anyone who is on low income/a student/unemployed. Please...

READ MORE

No, I don’t love you

In my latest blog post I share what I have witnessed in my work might be at the root of most unconscious fears and unhappiness in life, and relationships. Most...

READ MORE

The Return

This is a very long overdue update after a year absence.  Today marks the end of a long journey: 10 years of postgraduate studies in psychology and counselling training, which...

READ MORE

Dropping your drug(s) (or to how love)

Dropping That Drug (By Anthony De Mello) (The below was entirely written by Anthony De Mello) If we really dropped illusions for what others can give us or deprive us...

READ MORE