I am here writing in the lush university grounds, a beautiful pine tree outside my window and squirrels jumping from one branch to another. I am grateful to have many...
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“Aristocracy comes from the Greek word Aristokratia made up of “Aristos” (best) and “kratios” (power)”, meaning rule by the best. Oxford English Dictionary Some of the most inspirational individuals I...
In December 2019, myself and my group of fellow teacher trainees from various parts of the world completed our 200-hour Yoga Teacher Training in Rishikesh, India. Our 21-day training was...
Academics, teachers and scientists like Professor Guy Claxton, visiting Professor of Education at King’s College, London, cognitive neuroscientists, researchers and scientist/practitioners are discovering through empirical research and experience, what ancient...
As I leave India after undergoing my yoga teacher training with twenty other incredible team mates, with tears but with a full heart, I reflect on the last incredible three weeks...
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YOUR ALCHEMISTS BODY-MIND MODALITY After three decades of body-mind practices including stage work in Europe from the age of 10, and later the UK and the USA, communications expertise in...
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