As I leave India after undergoing my yoga teacher training with twenty other incredible team mates, with tears but with a full heart, I reflect on the last incredible three weeks...
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My ten week programme ‘Introduction to Breaking Away from Coercive Control, Abuse and Toxic Relationships course‘ is an intensive ten week 1:1 programme which will help you on your first...
YOUR ALCHEMISTS BODY-MIND MODALITY After three decades of body-mind practices including stage work in Europe from the age of 10, and later the UK and the USA, communications expertise in...
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Have you tried to give yourself some ‘me time’ or tried to have some moments of tranquility, but did not succeed? Perhaps you tried meditation but have not been able...
“Whatever you do in life, if you want to be creative and intelligent, and develop your brain, you must do everything with the awareness that everything, in some way, connects...