Tagged: MENTAL HEALTH

Build Your Inner Sanctuary 12 Week programme*

I created the ‘Inner Sanctuary’ course after noticing that many clients I was supporting in their personal therapy and facilitation work struggled to connect with themselves, be present with themselves,...

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Movember: “Never done talking of Man, yet murder men everywhere” Frantz Fanon

“Most men are not fully alive”. Stephen Biddulph, Manhood. In support of Movember, remembering and honouring our grandfathers, fathers, partners, brothers and friends who might face a health crisis or...

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Growing Bolder – Boosting Our Mental Immunity

In this article I share a little bit more about what the Dalai Lama means by “mental immunity”, how to cultivate and boost it. Just like our physical immunity is...

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Protected: Why Change is Hard

There is no excerpt because this is a protected post.

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British Egyptian Film-maker on the revolution, change and mental health

Photo credit: ‘Egyptian Revolution’, Cairo, Egypt A few weeks ago, I caught up with British-Egyptian film-maker friend Mohammad “Mo” Homouda, who was ‘de passage’ in London. 8 years after the...

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French Man on Mental Health

Numerous researchers have recently stated that there is a silent crisis in men’s mental health. This is based on robust evidence that men have high rates of various mental health...

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