Tagged: Relaxation

‘Talk and cycle’ retreat in Canal de Bourgogne, France (with yoga & meditation, relaxation and stretching) 24 to 27 October 2024

[ PLEASE NOTE that this retreat sold out in 24 hours and is now fully booked for 24th to 27th October 2024. The next Canal de Bourgogne retreat will run...

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How Dreaming & Visualisation Bring Novel Solutions

“To invent, you need a good imagination and a pile of junk.” Thomas Edison All great inventors, olympic athletes and thinkers, including Einstein, Edison, Beethoven and Michael Phelps, to name...

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The understated self-care practice of “quiet time”

Have you tried to give yourself some ‘me time’ or tried to have some moments of tranquility, but did not succeed? Perhaps you tried meditation but have not been able...

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