Join me and a small group of participants (of up to 4) for a healing, energising and nourishing retreat along the Canal de Bourgogne in France. This part of France...
” There are only two places in the world where we can live happy: at home and in Paris.” Ernest Hemingway Would you like to see for yourself what is...
Source: Haworth where the Bronte family lived, West Yorkshire, 2024 What is Talk and Walk/cycle? I am offering clients an opportunity to work intensively with me along various themes and...
Talk and walk, hike, cycle, sim with Irena and Your Alchemists around the world I am delighted to introduce to you a new offering as a psychologist/ therapist yoga and...
[ PLEASE NOTE that this retreat sold out in 24 hours and is now fully booked for 24th to 27th October 2024. The next Canal de Bourgogne retreat will run...
I am here writing in the lush university grounds, a beautiful pine tree outside my window and squirrels jumping from one branch to another. I am grateful to have many...
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“Aristocracy comes from the Greek word Aristokratia made up of “Aristos” (best) and “kratios” (power)”, meaning rule by the best. Oxford English Dictionary Some of the most inspirational individuals I...
In December 2019, myself and my group of fellow teacher trainees from various parts of the world completed our 200-hour Yoga Teacher Training in Rishikesh, India. Our 21-day training was...
Academics, teachers and scientists like Professor Guy Claxton, visiting Professor of Education at King’s College, London, cognitive neuroscientists, researchers and scientist/practitioners are discovering through empirical research and experience, what ancient...